Group Therapy

Living with PCOS/PMOS

If you live with PCOS/PMOS, you may be carrying frustrations, worries, or grief that others don't always see. Whether you're navigating body image concerns, unpredictable symptoms, fertility questions, relationship challenges, or simply feeling alone in your experience, this group provides a space to connect with others who get it. Together, in this 8-week online therapy group, we'll explore the emotional impact of PCOS/PMOS, share support, and develop tools for coping with the challenges that come with it.

  • Connect, share, and feel less alone

  • Process the emotional challenges of PCOS/PMOS

  • Explore body image, relationships, & fertility concerns

  • Develop coping skills and self-care strategies

  • Build self-compassion & resilience

Group Details:

  • Time: Mondays, 7:00–8:15 PM

  • Dates: July 6, 2026 – August 24, 2026

  • Format: 8-Week Closed Group

  • Location: Online (NY residents)

  • Cost: $60 per session (sliding scale available)

  • Total Cost: $480 (sliding scale available)

Finding Your Voice: Teen Relationships & Identity

Being a teenager can feel overwhelming, especially when you're trying to figure out who you are and how to navigate friendships, family relationships, and dating. This 8-week online therapy group helps teens build confidence, communicate more effectively, set healthy boundaries, and connect with others who may be facing similar challenges.

  • Explore identity and build self-confidence

  • Develop healthier friendships and relationships

  • Learn to set and maintain boundaries

  • Build communication skills and confidence in expressing your needs

  • Feel less alone & connect with others

Group Details:

  • Ages: 15 - 18 Years Old

  • Time: Thursdays, 1PM-2:15PM

  • Dates: July 9 , 2026 – August 27, 2026

  • Format: 8-Week Closed Group

  • Location: Online (NY residents)

  • Cost: $60 per session (sliding scale available)

  • Total Cost: $480 (sliding scale available)

Interest Form

Thank you for your interest in our group! Please complete the form below, and we'll contact you to schedule a brief consultation to answer any questions you may have and determine whether the group is a good fit for your needs.